I have decided that I am going to do a series of videos about self-care and being kinder to myself. The reason I am sharing these videos with you is because I am hoping that I will inspire you to be kinder to yourself as well, and look after yourself a lot better.
The reason I am making the video from the car today is that I have spent the morning at home, trying to get things up and running on my home computer [unsuccessfully] and on a laptop that I borrowed, but I was driving along and thinking about the ways in which I have put the breaks on; all the ways in which I have stopped myself in the past; how I have let technology or fear or all sorts of things get in the way. While I was driving, I was thinking… I have my phone; I can do videos on my phone; why not?
I just pulled into a little side road and so the being kinder to myself thing that I would like to share with you today is saying YES and finding a way; even when you’re frightened; even when there are things getting in the way, there is always a way that you can say YES, that you can embrace the thing that you want to do and get on with it. So, that’s what I am doing at the moment… sitting in my car here, making my video on my phone. It’s an imperfect first attempt that I am very happy to share with you. I would love it if you could leave a comment in the comments below about how you put the brakes on or how you limit yourself and how you are stepping up and saying YES to some of the things you would really like to do today.
I will speak to you very soon.